Proper Techniques for Oral Hygiene from a Family Dentist

Family Dentist McLean, VA

A Family Dentist is a great resource to utilize when looking for ways to practice good oral hygiene. Both adults and children need to practice good oral hygiene on a daily basis to ensure that their teeth and gums remain in good shape. Outside of visiting a family dentist on a regular basis, there are a few things to keep in mind when looking to properly practice good oral hygiene. 

The importance of a proper oral hygiene routine

Family dentists not only monitor patients' oral health, but they also help teach them proper techniques for practicing good oral hygiene at home. Many are under the impression that a quick brush or flossing a few times a week does the job. However, there are certain techniques to be used in order to properly brush and floss. When proper oral hygiene techniques are practices, the teeth and gums are much more likely to remain in good health. 

The right way to perform oral hygiene

Outlined below are a few tips for performing oral hygiene from a family dentist. 

Brushing teeth

It is essential for everyone to not rush when brushing their teeth, as this does not support proper tooth brushing. Instead, it is necessary for everyone to brush their teeth for a minimum of two minutes, a short amount of time to spend on proper brushing. Family dentists recommend the use of a soft-bristled toothbrush and a fluoridated toothpaste, as this supports the health of one’s teeth and gums. Holding the toothbrush at a 45° angle while using small circular motions also helps to ensure that every single tooth is thoroughly cleaned.

Flossing teeth

In order to experience good oral health, it is necessary to floss at least once every single day. The floss should be wrapped around the thumb and forefinger, making sure there are about two inches of floss in between. The next step is to carefully lower the floss in between the teeth and then gently rub the floss on each side of each tooth. Flossing should be done before brushing, as removing any hidden food particles from the teeth before brushing ensures that the toothbrush will reach all of a tooth’s surfaces.

Mouthwash

Because there are so many different types of mouthwashes that are available, patients can ask their family dentist for their professional advice on which mouthwash is right for them. While therapeutic mouthwashes offer users a variety of benefits, like anti-bacterial and plaque control, there are also cosmetic mouthwashes that can be used. The proper technique for using mouthwash requires patients to swish it around in their mouth for a certain amount of time, e.g., 30 seconds, 60 seconds.

How is your oral hygiene?

When looking to improve oral hygiene techniques, it can be helpful to consult with a family dentist directly. Specific tips can be provided that will help encourage a better hygiene routine, thus improving oral health. To find out more, reach out today!

Are you considering using a family dentist in the McLean area? Get more information at https://www.dentalcenteroftysonscorner.com.

Check out what others are saying about our dental services on Yelp: Family Dentist in McLean, VA.

Recent Posts

Is Replacing Missing Teeth With All-on-4® Affordable?

The All-on-4® procedure is a popular tooth replacement option for those looking to transform their smiles. It relies on dental implants and dentures to create a replacement set of teeth. One common question that comes along with the All-on-4® procedure is how affordable it is. When considering tooth replacement, the price is often a concern. The…

Benefits Of Digital Impressions For Dental Restorations

Traditionally,dental restorations require an individual to have a physical impression of their mouth taken. Impressions are necessary to accurately create an indirect dental restoration, which are restoration made outside of the oral cavity and applied at a later time. Dental crowns, veneers, inlays and onlays are all examples of restorations that require impressions in order to…

Tips For Caring For Dentures And Oral Hygiene

For many people, dentures are an integral part of their daily lives, and their oral health can be very different when they have them in than when they don’t. That’s why taking care of your false teeth and maintaining excellent oral hygiene with or without them are key to improving your overall health and well-being…

Home Care After A Tooth Extraction

After a tooth extraction procedure, it is important to follow the aftercare tips provided by the dentist to ensure full healing and prevent complications. The first few days after the treatment are crucial, and a quick recovery will mean that you can resume your normal activities as soon as possible. This article highlights a few…

Recent Posts

Is Replacing Missing Teeth With All On  ® Affordable?

Is Replacing Missing Teeth With All-on-4® Affordable?

The All-on-4® procedure is a popular tooth replacement option for those looking to transform their smiles. It relies on dental implants and dentures to create a replacement set of teeth. One common question that comes along with the All-on-4® procedure is how affordable it is. When considering tooth replacement, the price is often a concern. The…

Benefits Of Digital Impressions For Dental Restorations

Benefits Of Digital Impressions For Dental Restorations

Traditionally,dental restorations require an individual to have a physical impression of their mouth taken. Impressions are necessary to accurately create an indirect dental restoration, which are restoration made outside of the oral cavity and applied at a later time. Dental crowns, veneers, inlays and onlays are all examples of restorations that require impressions in order to…